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VITAMIN F Health tips Venkatachalam Salem

Why do I have a *variety of friends* who are all so different in character ? How can I get along with them all?             

I think that each one helps to bring out a "different" part of me.

 * With one of them I am polite.

* I joke with another friend.

* I sit down and talk about serious matters with one.

* With another I laugh a lot.

* I listen to one friend's problems.

* Then I listen to another one's advice for me.

My friends are all like pieces of a jigsaw puzzle. When completed they form a treasure Box !!!

We all pray for each other.

Even Doctors tell us that friends are good for our health.

Dr. Oz calls them *Vitamin F* (for Friends) and counts the benefits of friends as essential to our well being.     

*Research shows that people in strong social circles have less risk of depression and terminal strokes.* 

If you enjoy *Vitamin F* constantly, 
you can be up to 30 years *younger than your real age.* 

*The warmth of friendship stops* stress and even in your most intense moments it decreases the chance of a cardiac arrest or stroke by 50%.

*I'm so happy that I have such a huge stock of
*Vitamin F.*
🌹

Written by : UNKNOWN

Thanks to Thambu HCMS78

TIME INVESTED AND
Compiled by
Ezhilarasan Venkatachalam
Tamil based English Trainer
Salem

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