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My cat rearing experience .. Part 2 Translation // தமிழ் மொழிபெயர்ப்பு  ..  .. Grammar .. 21 Kittens like to sleep on our laps.   22 If we put it down from our lap, after sometime it will slowly and stealthily try to sit again on our lap and take rest.   23 While on my lap, my kitten will think that it is near its mother and go to sleep. 24 Many times it will make a purring sounds.   25 And it will also chew our clothes and make them wet.   26 It will also alternatively press its paw on our clothes thinking that it is suckling from its mother's nipple. 27 Kittens wag their tail when they are angry. But dogs wags their tail when happy. 28 Kittens love the house and building more than the people who live there.   29 Kittens play with bits of paper or dangling clothes like the screen cloth.   30 I used to lie a crushed waste bit of paper with a thread and play with my kitten for a long time.   31 We cant hear the noise made by ...

My cat rearing or growing experience in my teenage. தமிழ் மொழிபெயர்ப்பு  // Translation .. .. Grammar   1) I remember that right from the age of, ten I had reared cats.   2) At the age of ten or so, one of my relatives gave me a kitten. 3) I named it "Tiger" and reared it with great love and affection.   4) At that time, we lived in a tiled house.  . 5) And at the back portion of our house, there were lot of unwanted wooden planks, logs and other waste materials. 6) Daily after returning from the school, I would immediately go to the backyard and call out "Tiger", my cat's name. 7) But my cat will not respond immediately.   8) After searching for sometime, I will locate it sleeping on a plank above my head. On hearing my voice, it will raise its head and let out a yawn. 9) When I ask it to come down, it will do it slowly and reluctantly.  10) When it comes down, I will feed it with some tiny biscuits. My cat likes them because it...

Blue light from electronics disturbs sleep, especially for teenagers Ubiquitous electronics are found in the bedroom. (SAM DIEPHUIS/GETTY IMAGES) By Meeri Kim September 1, 2014 The pervasive glow of electronic devices may be an impediment to a good night’s sleep. That’s particularly noticeable now, when families are adjusting to early wake-up times for school. Teenagers can find it especially hard to get started in the morning. For nocturnal animals, it spurs activity. For daytime species such as humans, melatonin signals that it’s time to sleep. As lamps switch off in teens’ bedrooms across America, the lights from their computer screens, smartphones and tablets often stay on throughout the night. These devices emit light of all colors, but it’s the blues in particular that pose a danger to sleep. Blue light is especially good at preventing the release of melatonin, a hormone associated with nighttime. Ordinarily, the pineal gland, a pea-size organ in the brain, begins...

Why Should You Never Use Your Phone Before Going To Sleep Written by Vaishnavi Patil TAMIL TRANSLATION, தமிழ்மொழிபெயர்ப்பு If you are anything like me, your phone is the first and last thing you see every day. I check my phone every time I go to sleep, sometimes play a few games, or browse the social media websites, unblinking and zombie-like. The one thing that you do know even before reading this article is that this behavior is really unhealthy for you. You know this because you can feel the ramifications of this inescapable habit. Ever notice how you don’t seem to be able to sleep well right after you’ve spent hours in front of a screen? Now, science can tell you why this happens, backed up by incontrovertible facts. Cognitive stimulation One simple effect that watching a bright screen right before bed has is the fact that you don’t get tired enough to sleep.  Before you go to bed, your body has to wind down properly. However, with the introduction of brightly ...

Friends, LINK FOR 8 EXCELLENT VIDEOS by Dr V S Jithendra .. "Psychology in Tamil" நண்பர்களே, டாக்டர் ஜித்தேந்திர Ph.D அவர்களின் எளிய தமிழில் மனோதத்துவ வழிகாட்டி வீடியோக்கள். .. .. .. . 1) 7 Habits of highly effective  people . . 2) Understand Yourself by Doing this  .. . 3) Secret of Success ! வெற்றியின் ரகசியம் என்ன? . .. 4) Be Confident using Body Language | Body Language Tips . . 5)நம்பிக்கையுடன் வாழ்வது எப்படி, எதில் நம்பிக்கை வேண்டும் - . . 6) எளிதில் வேகமாக ஆங்கிலம் பேச - Learn English Easily . . 7) நேரத்தை நமது வசப்படுத்துவது எப்படி | Time Management Tips . . 8) How to solve Problems? (EP35) Basic Psychology in Tamil . . 9) What is Creativity and How to be Creative? (EP36) Basic Psychology in Tamil .. =॥=॥=॥=॥=॥=॥=॥=॥=॥= Compiled by Ezhilarasan Venkatachalam Tamil based English Trainer Salem, South India. Thanks to my recent sponsors Manohar, SABHARINATHAN, RADHKRISHNAN, PRAKASH, ASGARI, SHABBIR (HCMS78)

Friends, We maintain air pressure in our vehicle. We maintain petrol level too. At home we maintain cash balance. We clean our place daily. And clean thoroughly weekly once or monthly. But do very CLEAN OUR MINDS? Clean Mind? Yes. I mean we put inside many good and bad things in our mind knowingly and unknowingly. How to clean it? Oh, there is no VACUUM CLEANER for cleaning our minds. Then what to do? Go to temple, church or mosque or do social service somewhere. Yes, it is a good idea, but after returning from that place, our minds once again gets contaminated ---watching TV news, whatsapp messages, reading newspaper etc. What to do ? We can DO NOTHING great. But we can REDUCE THE IMPACT. How ? You know that Proteins, fats and vitamins are required for our body to stay healthy. For the mind ? Please read the lengthy article  from " wikihow " .... it may help you to get enlightened a little. I am "trying" to implement it, littl...

What Is the Perfect Balance of Carbohydrates, Protein, Sugar, and Fat Calories? by  GRAHAM ULMER Oct. 03, 2017 Your body needs a blend of carbohydrates, protein and fat to fuel its physical activity and metabolic needs. While there is no perfect balance for everyone, the Food and Nutrition Board of the Institute of Medicine provides a range of your total caloric intake that is acceptable for each nutrient. Known as the acceptable macronutrient distribution range, this guideline can help you plan your diet. Carbohydrates and Sugar According to the IOM, carbohydrates should comprise 45 to 65 percent of your total caloric intake. For a 2,000-calorie diet, this range amounts to 900 to 1,300 calories per day. Sugar, is a simple carbohydrate that can be both bad and good for the diet. Natural fruit and plant sugars are beneficial, but added sugars, such as those found in soft drinks, can increase the risk of diabetes and weight gain. Added sugars should be restricte...